Sandwiches are made with fresh baked preservative-free breads

(choice of white or wheat hoagie) with chips & homemade cookie

Choose From: Chicken Salad, Ham, Yellow Fin Tuna Salad, Turkey, Roast Beef, Vegetarian

We use only Heart-healthy meats

BOX IT UP – $7.50 Same great sandwich in a convenient pick-up and go box

(add pasta salad $1.25 pp)

SALADS – $7.99 PP

Salads include fresh baked preservative-free bread, homemade cookie

GREEK CHICKEN SALAD – $6.99

House Specialty!!

A generous helping of mixed greens with Greek Calamata olives, sweet banana peppers,

tomatoes and feta cheese. Topped with herbed chicken breast.

FRIED CHICKEN TENDERS SALADS – $6.99

Plump, juicy chicken tenders fried golden brown and served over our mixed greens

salad with cheddar jack cheese and honey mustard dressing.

SUMMER SONOMA CHICKEN SALAD

Romaine and field greens blended with diced cantaloupe, strawberries, roasted walnuts,

bleu cheese crumbles, raisins and cranberries. Served with balsamic vinaigrette.

STEAK OR CHICKEN FAJITA SALAD

Tender chicken breasts or marinated skirt steak are seasoned and char-grilled served over a bed of iceberg lettuce with cheddar-jack cheese, jalapeno peppers, black olives, marinated black beans, sautéed peppers and onions, sliced avocado, fresh salsa and sour cream.

Finally topped with crushed tortilla chips.

FALL HARVEST CHICKEN SALAD

Crisp romaine and field greens blended with roasted walnuts, dried cranberries, raisins,

caramelized d’Anju pears, crumbled bleu cheese and served with wild forest berry vinaigrette.

SPINACH SALMON SALAD

Fresh spinach and crispy apple-wood smoked bacon crumbles, chopped egg, grated baby

Swiss cheese and crispy fried onion straws with Dijon-pomegranete vinaigrette.

Make it vegetarian and replace the bacon with mandarin oranges.

BOX IT UP – Need a Grab & Go Salad?

We can prepare your salad in a clear container – add .50 pp

Substitute fresh grilled Atlantic Salmon – add $1.00 pp

MAKE IT A COMBO – Add our baked potato bar or half a sandwich, or

one of our homemade soups for $4.00 pp

DELUXE POTATO BAR – $7.99 PP

Giant baked potato comes with bountiful toppings of cheddar jack cheese, sour cream,

Promise butter and turkey chili. Includes fresh baked preservative-free bread.

Add any of our signature salads for just $2.99 pp

MAKE IT A COMBO – Add our soup or half a sandwich, or one of

our chicken signature salads for $4.00 pp

HOMEMADE PIPING HOT SOUPS

Our soups are made fresh from scratch and arrive to you piping hot

QUART: $10.50-Serves 4

HALF GALLON: $18.50-Serves 8

GALLON: $30.00-Serves 16

4 GREAT CHOICES – Chicken Noodle, Turkey Chili, Broccoli and Cheese

And Soup of the Day

Add of our Signature Half Sandwiches or Specialty Salads – $4.00 pp

TRADITIONAL ITALIAN – $7.50 PP

All of our pasta entrees include salad, fresh baked preservative-free bread

PENNE PRIMAVERA

Spinach, garlic, white wine and assorted seasonal vegetables and choice of

Alfredo or marinara sauce.

FETTUCCINI ALFREDO

Roasted garlic, spinach, mushrooms and parmesan cheese topped with fresh

grilled chicken breast.

BOWTIE PESTO

Fresh basil, olive oil, walnuts, parmesan cheese blended together with bowtie pasta and

topped with grilled chicken.

PENNE A LA BOLOGNESE

Penne pasta with onions, garlic, red wine and ground beef are blended with tomato sauce.

LASAGNA

Layered with our special four cheese ricotta stuffing (ricotta, parmesan, mozzarella, Provolone)

fresh pasta sheets, marina sauce topped with cheese and baked golden brown.

Available with or without ground beef.

SUN-DRIED TOMATO CREAM PASTA WITH CHICKEN, PENNE OR BOWTIE

THE WORKS – Your choice of pasta, fresh baked bread, Greek, Caesar, toss or seasonal salad & cheesecake or chocolate cake – $10.99 pp

TEX / MEX

A fiesta of real South of the Border favorites. Served with yellow Mexican rice,

vegetarian re-fried beans & tortilla chips with fresh homemade salsa.

Includes traditional Mexican condiments. Queso Cheese Dip add $2.95

Grilled Chicken Burritos – $8.99

Grilled Chicken or Cheese Quesadillas – $8.99

SOUTHWEST RANCH CHICKEN – $8.99

Adobo marinated (tomatoes, apple cider vinegar, garlic, cumin, chipotle peppers, brown

sugar) chicken breasts are char-grilled and served over wild rice pilaf and steamed

confetti corn and finished with smoked jalapeno ranch.

GRILLED COMBO FAJITAS – $9.99

Grilled Chicken and steak fajitas atop a bed of grilled onions and mixed

bell pepper garnished with lime wedges

SIGNATURE METRO ENTREES – $8.99 PP

Entrees come with fresh baked bread and one side dish

BIG POT ROAST

Tender slices of beef slow cooked with baby carrots and onions.

Served with red-skin mashed potatoes.

METRO CHICKEN

Boneless chicken breast seasoned, grilled and topped with roasted

tomatoes and mozzarella cheese. Served over red-skin mashed potatoes.

BOURBON CHICKEN

Boneless chicken breast grilled and glazed with our special bourbon

sauce and slivers of red onion. Served over rosemary roasted potatoes.

BLACK & BLEU CHICKEN

New Orleans style blackened chicken breast topped with crumbled

bleu cheese. Served over ranch roasted potatoes.

SAVANNAH CHICKEN

Tender chicken cutlets specially seasoned, seared and served with a

light lemon caper sauce over red skin mashed potatoes.

BLACKENED TILAPIA WITH CREOLE SEAFOOD SAUCE

Tilapia is dusted in Cajun blackfish seasoning, pan seared and topped with sautéed shrimp

and lobster and finished with a shrimp and lobster Creole sauce.

THE WORKS – Your choice of Signature Entrée, Greek, Caesar, toss or seasonal

Salad and gourmet walnut brownie – $10.99

SIDES THAT COMLETE THE MEAL

Potatoes and Rice Squash Casserole

Rosemary Roasted Potatoes Spinach Soufflé

Red Skin Mashed Potatoes Broccoli Soufflé

Parsley Potatoes Macaroni & Cheese

Chicken Vegetable Rice Zucchini & Tomatoes

Chicken Infused Rice Green Beans

Saffron Rice Corn

BREAKFAST

TRADITIONAL CONTINENTAL – $4.99 PP

Includes fresh assortment of coffee cakes, bagels and or muffins.

Served with juice, butter, jelly, cream cheese and appropriate accompaniments.

CONTINENTAL PLUS – $6.99 PP

Includes fresh assortment of the Continental breakfast plus hot breakfast

sandwich: sausage egg and cheese biscuits, breakfast burrito, chicken biscuit and

vegetarian. Served with juice and appropriate accompaniments.

HOT BREAKFAST – $9.99 PP

Full compliment of a traditional hot breakfast that includes eggs, bacon, sausage, grits or

breakfast potatoes, biscuits, fruit, juice, coffee and appropriate accompaniments.

LARGE FRUIT TRAY

$39 (feeds 20-25) Small $25 (feeds 10-12)

THE FRESH BREWED COFFEE BOX – 100% Columbian

$17.00 per Box & Serves 12-15 Guests

BEVERAGES

Beverages include cups, & ice

Our Famous Sweet Tea Blended Black Tea Lemonade

$10/gallon (serves 10-12)

Can Soda $1.50 pp

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